A Man's Guide to Muscle and Strength 1.0
Paid Version
Publisher Description
Whether you re hitting the gym or working out at home, A Man s Guide to Muscle and Strength has all the exercises and supplemental information you need for a successful start to your workout program. Boasting the expertise of 2011 PFP Personal Trainer of the Year, Stephen Cabral, the app offers three of the top programs featured in his book by the same name. A Man s Guide to Muscle and Strength is designed for everyone. One program is for beginners looking to get started the right way; another program is for those who frequent the gym and want to build strength, power, and lean muscle through free-weight and machine exercises; and a third program is for those wanting those same results through a hard-core body-weight program. Instruction for these programs is complemented by more than 100 full-color photos and video demonstrations of 26 of the 57 exercises. Videos can be played at normal speed and in slow motion. The interactive nature of the app helps you monitor your progress with notes and weight tracking on a daily and weekly basis throughout each program while making for quick and easy access to the next workout. These three-day-a-week workouts account for everything busy men have to deal with on a daily and weekly basis, like stress, work, constraints on time, and other commitments. And a special progress tracker allows you to use the camera from your iPhone, iPad, or iPod Touch to keep a photo log for a revealing time-lapsed record of your results. No matter if you are looking to begin or improve on your weight training regimen, or if you re in search of more specialized advice from an expert like Stephen Cabral, A Man s Guide to Muscle and Strength will help you transform your body and achieve the look you desire in as little as six weeks.
Requires iOS 3.1.3 or later. Compatible with iPhone, iPad, and iPod touch.
About A Man's Guide to Muscle and Strength
A Man's Guide to Muscle and Strength is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops A Man's Guide to Muscle and Strength is Human Kinetics Interactive. The latest version released by its developer is 1.0.
To install A Man's Guide to Muscle and Strength on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-03-07 and was downloaded 15 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the A Man's Guide to Muscle and Strength as malware if the download link is broken.
How to install A Man's Guide to Muscle and Strength on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the A Man's Guide to Muscle and Strength is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After A Man's Guide to Muscle and Strength is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
